---
title: "Just 3 Home Exercises × 100 Reps a Day to Tighten and Slim Your Belly, Waist, and Thighs"
source_url: https://youtube.com/shorts/TgN2x-W9Tfk
captured_at: 2025-11-18
author: "Exercise Universe"
contributor: "ป้าเกษตร"
platform: youtube
---
# Just 3 Home Exercises × 100 Reps a Day to Tighten and Slim Your Belly, Waist, and Thighs

youtube video by **Exercise Universe**, 0m17s, uploaded 2025-11-17. URL: https://youtube.com/shorts/TgN2x-W9Tfk
Tags: home workout, fat burning workout, lose belly fat, slim waist, thigh fat loss, lower belly workout, core workout, 100 reps challenge, daily workout routine, no equipment workout, full body fat burn, beginner workout, bodyweight exercises, love handles workout, flat stomach workout, waist slimming workout, at home exercise, fat loss challenge, fitness motivation, quick fat burn, leg slimming workou

## Shared in LINE Note+
- 2025-11-18 08:02 by ป้าเกษตร — note: บ้านบ้าน — nearby chat: บ้านบ้าน

## Description
Ready to slim your belly, shrink your waistline, and tighten your thighs at home?
Try these 3 simple moves — 100 reps each, every day and watch your body change fast!

✨ Kneeling Push-Ups – 100 reps
Build core strength, tighten your midsection, and flatten your lower belly.

✨ Supported Scissor Legs – 100 reps
Targets love handles, sculpts your waist, and boosts lower-core activation.

✨ Kneeling Side Press – 100 reps
Fires up your thighs, tones your hips, and smooths stubborn outer-leg fat.

These moves are beginner-friendly, no equipment needed, and perfect for doing at home.
Stay consistent and you’ll see your belly get flatter, your waist get slimmer, and your legs get firmer day by day.

Follow along and start your 100-rep daily challenge today! 💪🔥


#HomeWorkout #FatBurningWorkout #LoseBellyFat #SlimWaist #ThighWorkout #100RepsChallenge #FullBodyFatBurn #CoreWorkout #FitnessMotivation #WorkoutChallenge