---
title: "5 Exercises To Unlock Shoulders & Fix Pelvic Tilt FAST!  #mobility #hip #shoulder"
source_url: https://youtube.com/shorts/BOoYU6keLL4
captured_at: 2026-09-25
author: "Rush Elagin"
contributor: "ชิดชนก"
platform: youtube
---
# 5 Exercises To Unlock Shoulders & Fix Pelvic Tilt FAST!  #mobility #hip #shoulder

youtube video by **Rush Elagin**, 0m25s, uploaded 2026-09-17. URL: https://youtube.com/shorts/BOoYU6keLL4

## Shared in LINE Note+
- 2026-09-25 00:11 by ชิดชนก